BODY
Elemental Nature Massage
Homecare Recommendations
- Cooling Oil
- Stress Fix Soaking Salts
- Chakra Balancing Mists
Future Service Recommendations
- 2-4 weeks for moderate to light stress
- 1-2 weeks for high to very active stress
Aftercare
Use of Cooling Oil (3 ways)
- For inflammation/strain apply cooling oil and ice to the area with-in 48 hours of specific injury
- Alternating hot and cold for exercise related muscle pain
- Use cooling oil and heat on areas of chronic pain. This helps your muscles relax and it also promotes blood flow.
- Never apply heat or ice directly to your skin
Prenatal Massage
Homecare Recommendations
Future Service Recommendations
- Every 2 weeks during your second trimester
- Weekly towards your last trimester
Aftercare
Reflexology
Homecare Recommendations
Future Service Recommendations
Aftercare
Aveda Aroma Salt Glow Treatment
Homecare Recommendations
- Beautifying Radiance Polish
- Beautifying Creme Cleansing Oil
- Beautifying Body Moisturizer
Future Service Recommendations
- 4 weeks
Aftercare
- Avoid sun exposure and use Supergoop Everyday Sunscreen Lotion
- Avoid exfoliating for a week after your service
Aveda Aromatic Body Wrap
Homecare Recommendations
- Choice of Beautifying, Shampure and Rosemary Mint Aroma
Future Service Recommendations
- 4 weeks
Aftercare